What to Expect

In general, appointments are one hour unless otherwise noted elsewhere. Usually, there will be email exchanges or a telephone call regarding the changes you are seeking and the opportunity for you to ask questions. During the appointment, we begin with reviewing the information and asking further questions.  Then, the hypnosis session begins. 

Although I prefer in-person appointments, sessions can be conducted via Zoom as well. Please make sure that your computer and connectivity are appropriate, that you can be in a safe and private environment, and that there will be no interruptions for the entire session.

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